mental health

Missouri and Illinois residents are among the most lonely in America based on a new survey.

Boy, do I identify with this one. There's a new study that claims that one out of every three people in Illinois are 'always tired'. I need a nap. How about you?

There's a bunch of reasons why.

With high property taxes, cost of living, and being severely underpaid in Illinois, yeah life can be extremely stressful sometimes.

The song says breaking up is hard to do and it's not wrong. But, did you know there is some new data that shows the exact amount of time it takes for a Missouri person to get over an ex? It's probably longer than you think.

As we move into the year 2023, it's important to reflect on the things we should stop doing in Illinois in order to improve the quality of life for ourselves and those around us.

Taking care of your mental health and your mental wellness is more important than ever before. Your mental wellness can be greatly affected by where you live and your surroundings. That's why it is exciting to see that the number 1 city in the US for mental wellness is right here in the Land of Lincoln.

Two people in my life are avid TikTok consumers. One is my daughter, Molly, and the other is my on-air partner, Joe Dredge. Molly is 24 and Joe is 42...and frankly, I'm more worried about Joe's mental health (with or without TikTok).

If Rockford implemented 4-day work weeks, how would this affect local businesses and their employees? Well, let's talk about it.

If your child seems really stressed lately and you're not sure if it's a temporary thing or something much more serious, consider this free supportive event.