mental health

Winter in Rockford can feel like a long, dark joke, but there are ways to laugh your way through it.

A bold move in Illinois is reshaping mental health care, putting the human touch back where it belongs.

In a groundbreaking move, Illinois is stepping up to tackle mental health in schools. This could change the way we support our kids—big news ahead!

Mental health matters more than ever, and there's a fresh resource in town to help tackle the stress of daily life.

Missouri and Illinois residents are among the most lonely in America based on a new survey.

Boy, do I identify with this one. There's a new study that claims that one out of every three people in Illinois are 'always tired'. I need a nap. How about you?

There's a bunch of reasons why.

With high property taxes, cost of living, and being severely underpaid in Illinois, yeah life can be extremely stressful sometimes.

The song says breaking up is hard to do and it's not wrong. But, did you know there is some new data that shows the exact amount of time it takes for a Missouri person to get over an ex? It's probably longer than you think.

As we move into the year 2023, it's important to reflect on the things we should stop doing in Illinois in order to improve the quality of life for ourselves and those around us.