With Stroll on State having taken place a couple of weeks back, the Rockford Area Convention and Visitors Bureau (RACVB) would love to know what you thought of the 4th annual event. And, while you're at it, when was the last time you headed for downtown Rockford to do some shopping?

Here on the WROK Morning Show, we're fortunate that Andrea Mandala of the RACVB, and Leah Tuneberg, executive director of Rockford's River District, are frequent guests, and always come in laden with information about the great recreational and shopping opportunities that downtown Rockford has to offer.

If you're looking to get a rise out of either one of these women, by all means, tell them that you think that there's nothing to do in Rockford. I tend to think that they may differ with you on that thought.

So, if the majority of your shopping is done online, or well to the east of downtown Rockford, take a look a what awaits you in the heart of your own city: