health

Every month the moon goes through 8 different cycles, and science has proven that one of those cycles can really affect the quality of your sleep.

The next time you feel overheated outdoors this summer, DO NOT reach for a drink of ice-cold water!

Here's how you can keep yourself safe when swimming or even using tap water.

It's the time of year when mosquitos thrive in our part of America. No surprise then that these nasty bugs have been reported in Illinois with 2 counties now confirmed to have mosquitos with West Nile virus.

There's a nasty stomach parasite that has a long and complicated name, but the simple truth is that is has been reported in Illinois and there have been up to 30 hospitalizations as a result.

Pollen is a tool of the devil.

If insomnia troubles have got you down and you wake up every morning feeling far from well-rested, here are 4 things you should try doing immediately.

Fitness experts say doing any of these 6 things will hinder your results while dieting or exercising.

There's a new advisory from the CDC about an outbreak of listeria in several states including Illinois connected to what they believe are deli meats and cheeses.

Where did Illinois land on the list for STDs in the United States? What about Rockford, Chicago, and Champaign?