7 Health Flubs You Make Every Day
Caught this list of "7 Health Flubs You Make Every Day" over the weekend. Fair warning: it's from Men's Health magazine, so some of tips are of a relatively personal nature, so to speak.
Chances are you violate this one all the time -- Don't Blow Your Nose:
Forcing mucous back into your sinuses creates pressure, messes with nasal ventilation and drainage, and could lead to infections, th