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Play Some Golf to Benefit Veterans Dealing With PTSD and Help Dogs, Too

Friday on the WROK Morning Show, Joe Dredge and I spent some time discussing the upcoming Circle of Change Veterans Dog Program Golf Outing that takes place Saturday August 5th in Winnebago. I've gotta tell you golfers that this is something you'll want to get behind.

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Take a Rise and Shine Historic Bike Tour of Downtown Rockford July 29th

If you're looking to get a little exercise and learn some things you didn't know about downtown Rockford, Rockford's River District has just the thing for you coming up Saturday, July 29th.

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Chicago Cubs, 2014 Spring Training
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We Talked Details on Our Next Cubs Spring Training Trip This Morning

Since we had such a great time going out to Mesa, Arizona for Chicago Cubs spring training last March, we've got another trip planned for this coming March!

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Nutrition At Football Stadiums
Bongarts, Getty Images
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Quick Reminder: Alpine Kiwanis Brat Days Are Happening Friday and Saturday

When you hear Jim Nantz say the words "A tradition unlike any other," you probably think of the Masters golf tournament. When you hear someone in Rockford say it, especially a member of Alpine Kiwanis, it can mean only one thing. Brat Days.

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It’s Never Too Early to Talk About Another Cubs Spring Training Trip

In March of this year, I was lucky enough to host an outstanding group of folks as we made the trek out to Mesa, Arizona, for Chicago Cubs spring training. The trip, which ran March 8th through the 12th, was put together by our good friend (and diehard Cubs fan) Tony Caruana at Lindstrom Travel. We had such a good time that we're going to do it again in 2018.

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Grab a Good Book, Along With Fishing Poles & Tackle at Cherry Valley Pubic Library

Some things in life were just meant to go together. Things like summer and BBQ, open windows and cool breezes, movies and popcorn, and of course, books and fishing. Wait...what?

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The Wall That Heals, traveling half scale replica of the
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The Wall That Heals Will be in Sycamore Next Week

For those who are unfamiliar with it,The Wall That Heals is a 250-foot-long replica of the Vietnam Memorial Wall in Washington D.C., and bears the names of more than 58,000 men and women who died serving in the Vietnam war.

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17th Annual MTV Movie Awards - Show
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Aurora Sets World Record with Wayne’s World Headbanging

Admit it, you've probably done it. You were in the car when "Bohemian Rhapsody" came on the radio, and at a certain part in the song, you let the headbanging rip just like they did in "Wayne's World."

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Flickr, Getty Images
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Rockford Has Some Awesome Fireworks, But Japan Holds the Record for the Biggest

If you're a lover of fireworks (and really, how could you not be?), you know that we've got it pretty good here in the Rockford area. You've got all kinds of spots that will be filling the skies with color and sound. Rockford, Loves Park, Machesney Park, Cherry Valley, Byron, Durand, and so many more are all going to deliver big this Independence Day.

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Maine Attraction water ski show team performs at Number One Pond in Sanford
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Happy 50th Anniversary to the Ski Broncs!

In case you weren't already aware, one of the Rockford/Loves Park/Machesney Park area's greatest groups is turning 50 this year. Not a musical group, but a super-talented and dedicated group of water skiers who've been delighting audiences with free shows every summer.

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