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Nutrition At Football Stadiums
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Quick Reminder: Alpine Kiwanis Brat Days Are Happening Friday and Saturday

When you hear Jim Nantz say the words "A tradition unlike any other," you probably think of the Masters golf tournament. When you hear someone in Rockford say it, especially a member of Alpine Kiwanis, it can mean only one thing. Brat Days.

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Do You Have a Unique Rockford Christmas Tradition?

A few of us were sitting around the office wasting precious company time planning out the remainder of the week, when the topic of Christmas traditions came up. One staff member says it's not Christmas unless they line their driveway and sidewalk with their annual "lumineria," or, to put it more simply, lunch-bags with candles and sand in them. Others had different ones. Like, "Hide the Pickle."

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The Head of the Rock Regatta is This Sunday

Every October, around 2000 rowers, along with 5000 spectators head for the banks of the Rock River here in Rockford, as the YMCA's Rowing Crew plays host for the Head of the Rock Regatta.

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